ebook – Sweat with Brook Benten

$1.99

Sweat with Brook Benten is an ebook that’s part-memoir, part movement insipiration. It includes 11 chapters of Brook’s personal stories to inspire women to do hard things with gumption. It’s a girls’ trip that Brook hopes women will find relatable enough to climb in the car and be the Thelma to her Louise. 

12 workouts are written within the book. 

For video companions, see Sweat with Brook Benten (12 workout video library)

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Sweat with Brook Benten is an ebook that’s part-memoir, part movement inspiration. It includes 11 chapters of Brook’s personal stories to inspire women to do hard things with gumption. It’s a girls’ trip that Brook hopes women will find relatable enough to climb in the car and be the Thelma to her Louise. 

12 workouts are written within the book. 

For video companions, see Sweat with Brook Benten (12 workout video library)

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