Wellness Wednesdays

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Price: $30.00
We want you to join us on select Wednesdays at Garey Park for Wellness Wednesdays with Brook Benten. But first, it's essential that you are aware of the risks involved in participation in this program. This enrollment fee enables us to deliver and file a liability waiver and readiness for physical activity considerations to enter your information into our program.

As a sign-up gift, you'll receive Brook's books in digital ("10 Minutes to Slim and Sober") and audiobook ("Sweat with Brook Benten").

Terms and Conditions:

The $30.00 enrollment fee is non-refundable. This one-time fee processes your prerequisite information. Drop-in participation in any given Wellness Wednesday session is AN ADDITIONAL FEE. This payment will not admit you into a daily session. Participation is an additional $100 per day. See "Step 2" tab above for daily session calendar dates and to pay the additional fee to attend. Should you opt against participation in the program, the enrollment fee will not be returned. We have hopes that participation will enable us to continue this program for the foreseeable future. If low participation or unforeseeable circumstances cause us to pause or cancel Wellness Wednesdays, your enrollment fee will not be returned.

CONSENT:

I freely and voluntarily have chosen to participate in physical fitness and wellness sessions and the exercises involved in that program. This waiver releases liability from the onset of the program, July 1, 2026, or commencement date of my participation. I hereby acknowledge that my participation in Wellness Wednesdays is completely voluntary and that I chose to participate knowing I would be required to sign this Release of Liability and Indemnity Agreement. In consideration for my opportunity to participate voluntarily in the physical activities offered in these workout sessions I have read this Release carefully and hereby execute this Release of Liability with the intent to bind myself, my heirs, assigns and legal representatives. I further represent that I am at least 18 years of age and legally competent to sign this Release and Indemnity Agreement.

I fully understand and agree that some activities offered in Wellness Wednesdays are physically and emotionally demanding and that by participating in these activities, I face risks of physical or emotional injuries. I acknowledge that these risks include, but are not limited to, (1) loss or damage to personal property; (2) injury or death as the result of my (a) running, walking/hiking, weight lifting exercises, yoga, or other activities associated with participation in the physical fitness program; (b) colliding with other people (c) slips, falls, exhaustion, improper form, or all of these, and (d) physical and emotional interaction with my trainer or other people. I have fully investigated the physical demands of a physical fitness program, and I wish to participate. I am fully aware that this program will be conducted outdoors during the hot time of the year and that temperatures will exceed what the American College of Sports Medicine recommends for physical exercise. Knowing that temperature will be above safe recommendations, I still choose to participate in this program and assume the risks involved with heat-related injuries. As a result of my personal investigation of these activities, I acknowledge that I am aware that these activities may be dangerous. I may suffer injuries. Property damage, including but not limited to damaged shoes on rocky trail terrain, wet books or journals in the rain, and dropped water bottles may occur. By my participating in these activities, I represent that I have voluntarily chosen to assume all risks associated with these activities.

If any of the following conditions describe me, I will check with my doctor prior to attending a drop-in Wellness Wednesday session and participating in the physical elements of the program, including trail walking or running, strength training and yoga.

1. A known heart condition or high blood pressure

2. Fatigue in chest at rest, during daily activities, or when I do physical activity

3. Any chronic medical condition ("chronic": persists continuously beyond three months)

4. Taking medication for a chronic medical condition

5. Loss of balance due to dizziness OR lost consciousness in the last 12 months

6. A bone, joint, or soft tissue (muscle, ligament or tendon) problem that could be made worse by becoming more physically active

7. Been told by a doctor that I should only do medically supervised physical activity

In addition to gaining medical clearance if any of these seven (7) conditions describe me, I will notify ACSM exercise physiologist, Brook Benten, of my condition at the top of a daily Wellness Wednesday participation on any day I participate so that she may offer modifications to strenuous exercises. The assumption of risk is completely my own.

I EXPRESSLY AGREE AND INTEND THAT MY PARTICIPATION IN WELLNESS WEDNESDAYS IS UNDERTAKEN BY ME AT MY OWN RISK AND THAT NEITHER THE CITY OF GEORGETOWN, GAREY PARK, BROOK BENTEN JIMENEZ NOR CARDIOPUMP FITNESS, LLC ARE RESPONSIBLE FOR DAMAGES, CLAIMS, DEMANDS, ACTIONS OR CAUSES OF ACTION WHATSOEVER WHICH MAY ARISE OUT OF OR IN CONNECTION WITH MY PARTICIPATION IN THE ACTIVITIES OFFERED IN WELLNESS WEDNESDAYS, WHETHER FROM ACTS OF ACTIVE OR PASSIVE NEGLIGENCE ON THE PART OF MYSELF OR ON THE PART OF THE INSTRUCTOR, BROOK BENTEN JIMENEZ, OR THE PHYSICAL ENVIRONMENT. I DO HEREBY FOREVER RELEASE, DISCHARGE, INDEMNIFY, HOLD HARMLESS AND AGREE TO DEFEND THE CITY OF GEORGETOWN, GAREY PARK, CARDIOPUMP FITNESS, LLC, AND BROOK BENTEN JIMENEZ FOR ANY SUCH INJURIES, DAMAGES, CLAIMS, DEMANDS, ACTIONS, OR CAUSES OF ACTION.

The terms of this Release of Liability are to be governed by and construed under the laws of the State of Texas. In the event any term or provision of this Release of Liability is found to be unenforceable or void, in whole or in part, the term or provision concerned shall be construed as valid and enforceable to the maximum extent permitted by law, and the balance of this Release of Liability shall remain in full force and effect.

*If the age of the individual in the enrollment is under 18, you will be emailed a separate minor waiver. That consent form will need to be printed and signed by a legal guardian. We must receive that signed consent prior to the child's participation in any Wellness Wednesday physical activities.
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